The bottom is organic, grass-fed ground beef and
any organic veggies.
Use your choice of grass-fed beef - ground is easiest for me.
Cook the ground beef until there is no more pink then sauté the veggies with the cooked ground beef.
Transfer beef and veggies to a baking dish. To the skillet add raw cream, oregano, and thyme. Thicken
the sauce with a little arrowroot powder and add sea salt to taste.
Combine the beef mixture and the sauce and top with mashed cauliflower or sweet potatoes . Add 3-4 teaspoons of grass-fed butter on top and bake at
350º for about 20 minutes until heated through and top is golden.
