Ingredients:
1 tablespoon coconut oil
1 small red onion, chopped
1 large carrot, chopped
2 cans coconut milk
1 tablespoon coconut oil
1 tablespoon turmeric
sea salt to taste
pinch of oregano
1 can lump crab meat (we bought ours at Trader Joe's. Use fresh, if you want)
a handful of sugar snap peas, roughly chopped (that was all we had on hand, use more, if you wish)
Directions:
- Heat coconut oil in a soup pan or dutch oven and add your onion.
- Sauté until soft and add your carrot.
- Cook together for a couple minutes and then add your coconut milk, coconut oil, and spices. Add more or less milk depending on how much soup you want to make.
- Cook through for about 20 minutes. Coconut milk will start to thicken just a bit and the flavors will meld nice.
- Fold in crab and snap peas and allow to cook through
- Adjust seasonings to taste.
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