Showing posts with label arrowroot powder. Show all posts
Showing posts with label arrowroot powder. Show all posts

Thursday, November 7, 2013

Best Pumpkin Bread EVER

I was looking for a baked good to take to my bible study.  I came across this recipe and I'm so glad I tried it. Thanks to Against All Grain for this gluten-free, grains-free, dairy-free, coconut-free AND amazing treat!  

I made two.  One for the family and one for bible study.  My family (including my very picky-when-it-comes-to-food husband) loved it so much it was difficult to keep them from eating the whole thing.  I managed to save some and turn it into pumpkin bread french toast the next morning.  Delicious!  As I labeled my treat for bible study I secretly hoped the ladies would see it's gluten-free, grain-free, etc., be too afraid to try it, and I'd get to take some home.  No such luck. 

Photo: Against All Grain
Here's my version:

Ingredients:

2 large eggs
¾ cup almond butter
½ cup grade B maple syrup
½ cup pumpkin puree
3 tablespoons softened unsalted butter
2 teaspoons fresh lemon juice
1 teaspoon vanilla extract
½ cup arrowroot powder
1½ tablespoons cinnamon
1 teaspoon nutmeg
  teaspoons baking powder
½ teaspoon baking soda
½ teaspoon lemon zest
½ teaspoon ginger
¼ teaspoon sea salt

Directions:
  • Preheat oven to 350˚F.
  • Lightly grease an 8.5×4.5 loaf pan then place a piece of parchment paper on the bottom of the pan.
  • In a high-speed blender or food processor combine the eggs, almond butter, maple syrup, pumpkin, butter, lemon juice, and vanilla. Puree for 30 seconds until smooth and creamy.
  • Add the arrowroot, cinnamon, nutmeg, baking powder, baking soda, lemon zest, ginger, and sea salt. Blend again for 30 seconds until well combined.
  • Pour the batter into the prepared loaf pan. Bake for about 40 min or until a toothpick comes out clean.
  • Remove the loaf from the oven and allow to cool in the pan for 15 minutes. Remove from the pan and cool completely before eating, about 2 hours. Store tightly wrapped in the refrigerator.

For pumpkin bread french toast the next day:
  • Whisk together one egg, 1 teaspoon of vanilla, 2 tablespoons of raw milk (optional).
  • Melt 1 tablespoon of butter over a medium-high heat.
  • Slice 1/2 a loaf of pumpkin bread and dip each slice in the egg mixture. 
  • Cook on each side for about 2 minutes.  
  • Top with grade B maple syrup.

Monday, May 27, 2013

Sunday Stew

Courtesy of Stiritup.me
You learn something new everyday.  For stew meat in particular Grassfed Cooking says, "Stew beef from the round, (especially the bottom or eye), will be ready to serve after about 1 ½ hours of simmering.  If it is cooked much longer, the meat will taste dry.  Conversely, stew from the shanks, brisket and chuck may take longer to become tender.  These are the ideal cuts for slow, all-day stews."

Thanks to stir it up for the inspiration on yet another stew recipe.

Sunday Stew

  • 2 tbsp arrowroot powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 lb grass-fed sirloin stew meat (if using stew meat from shanks, brisket, or chuck, increase cooking time to 6-8 hours)
  • 1-2 tbsp coconut oil
  • 3 bay leaves
  • 1 cup red wine
  • 1 cup homemade bone broth or organic, gluten-free beef broth
  • 1 onion, sliced thin
  • 2 carrots, julienned
  • 2 parsnips, julienned

  1. In a gallon-sized plastic bag add arrowroot powder, paprika, salt, and pepper, mix well.  
  2. Add the stew meat to the bag and seal it tight. Shake ingredients all together making sure all of the meat if well coated.
  3. In your dutch oven or large heavy pot add the coconut oil and turn the heat up on high.
  4. Add the meat to the oil and brown on all sides.
  5. Add the bay leaves, wine, broth, onions, carrots and parsnips and bring to a boil.
  6. Turn heat to low and allow to cook, covered, for 1 – 1 ½ hours.