Whole30 Day 4: Hot Dogs

This is a re-post from earlier in the year but it is worth a second look!  Just be sure to use whole30 approved hot dogs and toppings.

My dear friend, Kindra at Bon Appetit Paleo, is brilliantly creative.

We're no strangers to organic, grass-fed, beef hot dogs.  We've been buying the Applegate hot dogs for a couple of years and eating them bunless.  We love them!  But when Kindra told me her idea for a bun, I HAD to make it.

It was perfect!  PERFECT!  I barely had to convince myself I was not eating a hot dog bun.

Ingredients:

• organic, grass-fed, beef hot dogs
• small organic sweet potato or yam (about the size of your hot dog)
• condiments

Directions:

1. Preheat oven to 400˚F.
2. Scrub potatoes and slather with ghee or bacon fat.
3. Bake sweet potatoes for about 20 - 30 minutes, until soft and skins are starting to crisp.
4. Grill hot dogs.
5. Remove potatoes and allow to cool, to handle.
6. Scoop out flesh.  This is your side dish.
7. Add hot dog to potato skin and top with condiments.

Love, love, love this dish!

Hot Dog!

Is it a secret that sometimes you need to be creative when you are cooking?  Going paleo I find I need to be creative to come up with ingredient substitutions and new ideas.  When I started avoiding FODMAPs I really needed to kick up the creative juices.

Thanks to the many bloggers, I can pretty easily find new, easy, yummy recipes.  My dear friend, Kindra at Bon Appetit Paleo, is brilliantly creative.  Hence, a hot dog!

OK, we're no strangers to organic, grass-fed, beef hot dogs.  We've been buying the Applegate hot dogs for a couple of years and eating them bunless.  We love them!  But when Kindra told me her idea for a bun, I HAD to make it.

It was perfect!  PERFECT!  I barely had to convince myself I was not eating a hot dog bun.

Ingredients:

• organic, grass-fed, beef hot dogs
• small organic sweet potato or yam (about the size of your hot dog)
• condiments

Directions:

1. Preheat oven to 400˚F.
2. Scrub potatoes and slather with ghee or bacon fat.
3. Bake sweet potatoes for about 20 - 30 minutes, until soft and skins are starting to crisp.
4. Grill hot dogs.
5. Remove potatoes and allow to cool, to handle.
6. Scoop out flesh.  This is your side dish.
7. Add hot dog to potato skin and top with condiments.

Love, love, love this dish!

Baked Sweet Potatoes with Citrus

Photo: Bryan Gardner

We discovered this recipe before we were paleo or bulletproof.  A friend of ours challenged us to the Whole Living 2012 Action Plan, a 4-week detox.  We've kept a few of the delicious recipes as we've transitioned into our new healthy eating lifestyle.

This recipe is delicious anytime but we like it for breakfast.  Make a couple extra sweet potatoes and consider baking a pan of the Sweet Potato Bars from a previous post.

Ingredients

•  2 small sweet potatoes
• 1/4 cup chopped raw almonds
• dash of cinnamon
• dash of freshly grated nutmeg
• pinch of sea salt
• 2 orange wedges

Directions

1. Heat oven to 400˚.  Prick sweet potatoes with a fork.
2. Bake until tender, about 1 hour.  
3. Split the top with a knife and top with almonds and spices.
4. Squeeze  orange wedges over sweet potatoes and serve.

Serves 2