Cereal

...It's one of the things I miss about being grain free.  Carly was near tears a few days ago.  She begged me to get her a box of cereal.  She even offered to pay for it herself.  Tough love won and I scoured the internet for a paleo "cereal".  I found two great options that both kids like.

Cinnamon Apple Creamed Cereal by Paleo Parents is egg-free, grain-free, gluten-free, dairy-free, corn-free, soy-free, refined sugar-free.

Paleo Cereal by The Paleo Project

• In a bowl combine chopped raw almonds, chopped raw cashews (or whatever nuts you like), blackberries, raspberries, and bananas (or whatever fruit you like).

• Pour coconut milk over nuts & fruit and top with honey.

I think they are great substitutes.  If you try them, please let me know what you think.