Whole30 Day 5: Spaghetti Pie

This recipe is similar to one I posted last year, Pepperoni Pizza Casserole.  But PaleOMG's recipe is just different enough it made me want to try hers instead of mine.  Plus, PaleOMG's version is straight-up whole30 compliant. But I'm topping mine with non-compliant pepperoni slices as inspired by From Here To Health.

Photo: From Here To Health

Almost 5-Ingredient Pizza Spaghetti Pie

Ingredients

• 1 large spaghetti squash
• 1 lb italian sausage
• ½ yellow onion, diced
• 1 cup pizza sauce (no sugar added)
• 1 teaspoon dried basil
• salt and pepper, to taste
• 3 eggs, whisked
• (optional: add anything you like with pizza: veggies, basil, even cheese if you do primal)

Instructions

1. Preheat oven to 400˚F.
2. Cut spaghetti squash in half lengthwise. Place spaghetti squash cut side down on a baking sheet and bake for 20-25 minutes or until the skin of the squash gives when you press on it. Then, remove squash from oven and reduce temp to 350˚F.
3. Once squash is done cooking, remove threads and place in a large bowl. Set aside.
4. Place a large pan over medium heat. Add italian sausage and onion. Cook until pink no longer remains in the sausage and it is broken up into pieces.
5. Add pizza sauce, dried basil and salt and pepper to the pan and mix well.
6. Add sausage mixture to the spaghetti squash and mix well.
7. Add whisked eggs to the spaghetti squash and mix everything together until you can no longer see the eggs.  Pour into an 8×8 baking dish.
8. Place in oven and bake for 1 hour or until the top of the mixture forms a slight crust that doesn’t give when you press on it in the middle of the dish.
9. Let rest for 5 minutes before serving.

Pi Day

Happy Pi Day!  

It's a great excuse to make a delicious savory pie for dinner and a sweet pie for dessert.

Shepherd's Pie

Photo: Ditch the Wheat

  

Pizza Pie - Sweet Potato Crust

Photo: Delectably Domestic

 Pizza Pie - Cauliflower Crust

Photo: Carly Johnson

Chocolate Pie

Photo: Paleo Magazine

Pumpkin Pie

Photo: The Paleo Mom

Apple Crumble Pie

Photo: Our Paleo Life

Mom's Pumpkin Pie

When I asked my kids what their favorite Thanksgiving dish is, they both decided on dessert. So, today's Thanksgiving recipe is Carly's favorite. Seriously, what Thanksgiving meal is complete without pumpkin pie? Look for Cooper's favorite, apple pie, next.

Photo: The Paleo Mom

 Ingredients for pie crust:

·      ¾ cup raw walnut halves or pecans

·      ½ cup pitted, medjool dates

·      2T melted butter

·      pinch of salt

Directions:

1.    Grind nuts in a food processor until finely ground and almost starting to turn into butter, or just starting to clump together.

2.    Add dates, butter, and salt to the food processor, pulse until combined.

3.    Press into a 9” pie plate or an 8” deep dish pie plate will work, too.

4.    Set aside

Ingredients for pumpkin custard:

·      ¼ cup raw cashews

·      ¾ cup raw walnut halves

·      3 eggs + 1 egg yolk

·      ¼ cup maple syrup

·      15oz canned organic pumpkin puree

·      2 tsp cinnamon

·      ½ tsp ginger

·      ½ tsp nutmeg

·      pinch of cloves

·      pinch of cardamom

·      pinch of salt

Directions:

1.    Preheat oven to 350˚F.

2.    Place nuts in food processor and pulse until finely ground. 

3.    Add eggs and syrup and blend for 2-3 min, until completely smooth.

4.    Add the rest of the ingredients and blend until combined.

5.    Pour into prepared pie shell.  Spread the top out evenly with a spatula.

6.    Bake for 40 minutes.  Allow pie to cool completely before serving.

Shepherd's Pie

We love Shepherd's Pie.  Just a few little tweaks and we can still enjoy this family favorite.

 

The bottom is organic, grass-fed ground beef and veggies du jour.

Cook the ground beef until there is no more pink then saute the veggies with the cooked ground beef.

Transfer beef and veggies to a baking dish.  To the skillet, and the yummy bits from the beef, add raw cream, oregano, and thyme.  Thicken the sauce with a little almond flour and add sea salt to taste. 

 Combine the beef mixture and the sauce and top with mashed cauliflower.  Add 3-4 teaspoons of grass-fed butter (we use Kerrygold) on top and bake at 350º for about 20 minutes until heated through and top is golden.

Kid rating: 2 thumbs up!

Enjoy!