Thursday, March 14, 2013

Pi Day Shepherd's Pie

Today is Pi Day and on Pi Day you should eat pie.  I'm reposting my Shepherd's Pie recipe so you CAN eat pie!

The bottom is organic, grass-fed ground beef and 
any organic veggies.
Use your choice of grass-fed beef - ground is easiest for me.
Cook the ground beef until there is no more pink then sauté the veggies with the cooked ground beef.
Transfer beef and veggies to a baking dish.  To the skillet add raw cream, oregano, and thyme.  Thicken the sauce with a little arrowroot powder and add sea salt to taste. 

 Combine the beef mixture and the sauce and top with mashed cauliflower or sweet potatoes .  Add 3-4 teaspoons of grass-fed butter on top and bake at 350º for about 20 minutes until heated through and top is golden.