Monday, July 9, 2012

Shepherd's Pie

We love Shepherd's Pie.  Just a few little tweaks and we can still enjoy this family favorite.
The bottom is organic, grass-fed ground beef and veggies du jour.
Cook the ground beef until there is no more pink then saute the veggies with the cooked ground beef.
Transfer beef and veggies to a baking dish.  To the skillet, and the yummy bits from the beef, add raw cream, oregano, and thyme.  Thicken the sauce with a little almond flour and add sea salt to taste. 

 Combine the beef mixture and the sauce and top with mashed cauliflower.  Add 3-4 teaspoons of grass-fed butter (we use Kerrygold) on top and bake at 350º for about 20 minutes until heated through and top is golden.

Kid rating: 2 thumbs up!


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