Sunday, June 9, 2013

Baked Onion Rings

I was craving onion rings!  My husband bought a giant sweet onion at our local farmer's market and I couldn't wait to use it.  Thanks to my friend, Heather, for the inspiration to start putting turmeric* in everything - almost!  These tasty bites are a delicious addition to our Friday burger night.  Here's my version of Delighted Momma's baked thyme onion rings.


2 large sweet onions
1 1/2 cups almond meal
2 teaspoons turmeric
1 teaspoon garlic powder
salt & pepper to taste
2 eggs, beaten

  • Preheat oven to 400˚F.
  • Slice onions 
  • Mix together the dry ingredients
  • Dip each onion ring into eggs then almond meal
  • Bake on parchment paper lined baking sheets for about 20 minutes or until golden brown
*There are plenty of health benefits for using turmeric and putting it into everything possible.  I started using it for its anti-inflammatory and pain relieving properties.


  1. Wow this is nice recipe.. I will try this for anti-inflammatory and pain relieving.

    Kopi Luwak