Monday, June 3, 2013

Innocent Bananas Foster

I surprised my family and made this for dessert last night.  As I'm writing this I realize we've been having quite a bit of desserts lately.  Time to cut back to weekends only.  We'll definitely keep this one in the rotation.  Thanks to The Crohn's Journey Foundation for the great recipe.

Photo: Sarah Choueiry

2 bananas, peeled and sliced into 1/4" chunks
1 tablespoon coconut oil
2 tablespoons raw honey
1 tablespoon water
1/2 teaspoon cinnamon, more or less to taste
vanilla ice cream we like Julie's Organic Vanilla and Strauss Organic Vanilla Bean

  • Heat coconut oil in a skillet
  • Add banana slices and cook until browned, about 7 minutes
  • Meanwhile mix honey and water
  • When bananas are browned add honey
  • Turn heat off and sprinkle with cinnamon
  • Pour over vanilla ice cream.
Serves 4

1 comment:

  1. It sounds yummy!! I can't wait to try this recipe.