Whole30 Day 15: Sausage and Veggies

Super easy! This is especially nice when the heat has zapped you of all your energy but you have a lot of veggies in the fridge that need to be cooked.  You can use what ever veggies you want!

Ingredients:

• brussel sprouts, halved
• broccoli, chopped
• onion, rough chopped
• carrots, cut in 1" chunks
• chicken apple sausage - I used Applegate - cut into 1" chunks
• oregano
• thyme
• salt 
• pepper

Directions:

1. Toss all the veggies together in EVOO or ghee or oil of your choice
2. Season with salt and pepper + any other seasonings you like
3. Pour into a baking dish and bake at 400˚F for 10 min.
4. Add sausage, stir together
5. Return to oven and bake for 10 more min.

Whole30 Day 9: Homemade Chicken Soup

So, my youngest is home sick.  Time to make chicken soup.  Thankfully, I turned my bones from last Monday's "Beer Can" Chicken into delicious, healing broth.

Ingredients:

• bone broth - make it yourself to get all the rich, healing nutrients.  Why bone broth? Check it out here that includes a recipe.
• organic, free range, roasted chicken
• veggies: carrots, celery, onion, kale, zucchini, broccoli, etc.
• salt to taste

Directions:

Add all ingredients to bone broth and bring to a boil.  Simmer, covered for about 15 minutes or until veggies are tender (not mushy).

Whole30 Day 8: No-Taco Tuesday

Tonight's dinner was inspired by my sister-in-law's take on Non-Taco Tuesday. Check out her instagram and more delicious paleo plates.

• Start with any fresh greens
• Top with fresh or grilled veggies: bell peppers, red onions, zucchini, carrots, broccoli, etc.
• Add seasoned grass-fed ground beef: as you're cooking your beef add cumin, sea salt, pepper, cayenne, garlic powder, etc.
• Top with pico de gallo and guacamole

Super easy and super yum!