Tuesday, September 23, 2014

Whole30 Day 15: Sausage and Veggies

Super easy! This is especially nice when the heat has zapped you of all your energy but you have a lot of veggies in the fridge that need to be cooked.  You can use what ever veggies you want!

  • brussel sprouts, halved
  • broccoli, chopped
  • onion, rough chopped
  • carrots, cut in 1" chunks
  • chicken apple sausage - I used Applegate - cut into 1" chunks
  • oregano
  • thyme
  • salt 
  • pepper
  1. Toss all the veggies together in EVOO or ghee or oil of your choice
  2. Season with salt and pepper + any other seasonings you like
  3. Pour into a baking dish and bake at 400˚F for 10 min.
  4. Add sausage, stir together
  5. Return to oven and bake for 10 more min.

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