Tuesday, September 2, 2014

Whole30 Day 1: "Beer Can" Chicken

Back in the day we grilled beer can chicken all the time.  I had totally forgotten about this delicious dish until whole30recipes posted her version on Instagram.  She uses a rack but I never have.  I find the can and the chicken's legs make a nice tripod.

  • 1 3-4lb Whole Organic, Free Range Chicken, innards removed, rinsed, and patted dry
  • EVOO
  • equal parts smoked paprika, garlic powder, salt, pepper
  • 1 can sparkling water
  1. Heat oven to 350˚F.
  2. Rub EVOO and spices over entire chicken
  3. Open can of sparkling water and place chicken over it.
  4. Add veggies to the pan (optional)
  5. Roast for 90 min. until thighs register 165˚F
 Super easy and super yummy!

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