- 1 3-4lb Whole Organic, Free Range Chicken, innards removed, rinsed, and patted dry
- equal parts smoked paprika, garlic powder, salt, pepper
- 1 can sparkling water
- Heat oven to 350˚F.
- Rub EVOO and spices over entire chicken
- Open can of sparkling water and place chicken over it.
- Add veggies to the pan (optional)
- Roast for 90 min. until thighs register 165˚F