Thursday, September 11, 2014

Whole30 Day 8: No-Taco Tuesday

Tonight's dinner was inspired by my sister-in-law's take on Non-Taco Tuesday. Check out her instagram and more delicious paleo plates.
  • Start with any fresh greens
  • Top with fresh or grilled veggies: bell peppers, red onions, zucchini, carrots, broccoli, etc.
  • Add seasoned grass-fed ground beef: as you're cooking your beef add cumin, sea salt, pepper, cayenne, garlic powder, etc.
  • Top with pico de gallo and guacamole
Super easy and super yum!

Tuesday, September 9, 2014

Whole30 Day 7: Teriyaki Pineapple Burgers

Whole30 Day 6 was leftover Pepperoni Spaghetti Pie.  Day 7 was an amazing, delicious treat! Thank you, whole30recipes, for this one!
Photo: whole30recipes

I pretty much followed her recipe exactly except I grilled my onions.

Actually, I added extra bacon fat.  This is what I did:

1. cooked my bacon, poured off most of the bacon fat
2. sautéed my mushrooms in the bacon fat, set aside in a bowl
3. added more bacon fat to the pan, grilled my onions, set aside in a bowl
4. added more bacon fat to the pan, grilled my pineapple, set aside
5. then grilled my burgers

It really is so yummy!!!

Get the whole recipe on instagram: whole30recipes, August 14, 2014

Saturday, September 6, 2014

Whole30 Day 5: Spaghetti Pie

This recipe is similar to one I posted last year, Pepperoni Pizza Casserole.  But PaleOMG's recipe is just different enough it made me want to try hers instead of mine.  Plus, PaleOMG's version is straight-up whole30 compliant. But I'm topping mine with non-compliant pepperoni slices as inspired by From Here To Health.

Photo: From Here To Health
Almost 5-Ingredient Pizza Spaghetti Pie

Ingredients
  • 1 large spaghetti squash
  • 1 lb italian sausage
  • ½ yellow onion, diced
  • 1 cup pizza sauce (no sugar added)
  • 1 teaspoon dried basil
  • salt and pepper, to taste
  • 3 eggs, whisked
  • (optional: add anything you like with pizza: veggies, basil, even cheese if you do primal)
Instructions
  1. Preheat oven to 400˚F.
  2. Cut spaghetti squash in half lengthwise. Place spaghetti squash cut side down on a baking sheet and bake for 20-25 minutes or until the skin of the squash gives when you press on it. Then, remove squash from oven and reduce temp to 350˚F.
  3. Once squash is done cooking, remove threads and place in a large bowl. Set aside.
  4. Place a large pan over medium heat. Add italian sausage and onion. Cook until pink no longer remains in the sausage and it is broken up into pieces.
  5. Add pizza sauce, dried basil and salt and pepper to the pan and mix well.
  6. Add sausage mixture to the spaghetti squash and mix well.
  7. Add whisked eggs to the spaghetti squash and mix everything together until you can no longer see the eggs.  Pour into an 8×8 baking dish.
  8. Place in oven and bake for 1 hour or until the top of the mixture forms a slight crust that doesn’t give when you press on it in the middle of the dish.
  9. Let rest for 5 minutes before serving.

Friday, September 5, 2014

Whole30 Day 4: Hot Dogs

This is a re-post from earlier in the year but it is worth a second look!  Just be sure to use whole30 approved hot dogs and toppings.

My dear friend, Kindra at Bon Appetit Paleo, is brilliantly creative.

We're no strangers to organic, grass-fed, beef hot dogs.  We've been buying the Applegate hot dogs for a couple of years and eating them bunless.  We love them!  But when Kindra told me her idea for a bun, I HAD to make it.

It was perfect!  PERFECT!  I barely had to convince myself I was not eating a hot dog bun.


Ingredients:
  • organic, grass-fed, beef hot dogs
  • small organic sweet potato or yam (about the size of your hot dog)
  • condiments
Directions:
  1. Preheat oven to 400˚F.
  2. Scrub potatoes and slather with ghee or bacon fat.
  3. Bake sweet potatoes for about 20 - 30 minutes, until soft and skins are starting to crisp.
  4. Grill hot dogs.
  5. Remove potatoes and allow to cool, to handle.
  6. Scoop out flesh.  This is your side dish.
  7. Add hot dog to potato skin and top with condiments.
Love, love, love this dish!

Thursday, September 4, 2014

Whole30 Day 3: OMG Sliders

Photo: whole30recipes
This is amazing! Thank you whole30 for this recipe.  I followed the recipe pretty much.  I just substitued turkey for leftover "beer can" chicken and avocados for guacamole.  Delicious!!

For the recipe visit whole30recipes on Instagram, August 27, 2014 and while you're at it, visit the whole30 website.

By the way, I've never made my sweet potatoes this way.  Why the heck not?  I'm thinking every time I cook bacon, I'm making these potatoes, too.  Yum!!

Wednesday, September 3, 2014

Whole30 Day 2: Steak Fajita Salad

Photo: Researching San Diego
When I came across grass-fed hanger steak in my freezer I looked up how to cook it and realized it would make great fajitas.

Marinade Ingredients:
  • hanger or flank steak, sliced 
  • 1/4 C EVOO
  • 1/4 C apple cider vinegar
  • salt
  • pepper
  • 3-4 smashed garlic
Salad Ingredients:
  • fajita Veggies:  bell peppers, onions, zucchini, etc
  • salad greens
  • guacamole
Marinade Directions:
  1. Add all ingredients to a giant ziploc bag and mix well.
  2. Allow to refrigerate for at least 6 but not more than 8 hours, turning once halfway through.
Salad Directions:
  1. Sauté veggies in EVOO until al dente, not mushy
  2. Add salt and cumin (optional) to taste, remove from pan, and set aside
  3. Add steak to same pan and cook to desired temp.
  4. Place salad greens on each plate
  5. Add sautéed fajita veggies
  6. Top with steak and guacamole

Tuesday, September 2, 2014

Whole30 Day 1: "Beer Can" Chicken

Back in the day we grilled beer can chicken all the time.  I had totally forgotten about this delicious dish until whole30recipes posted her version on Instagram.  She uses a rack but I never have.  I find the can and the chicken's legs make a nice tripod.

Ingredients:
  • 1 3-4lb Whole Organic, Free Range Chicken, innards removed, rinsed, and patted dry
  • EVOO
  • equal parts smoked paprika, garlic powder, salt, pepper
  • 1 can sparkling water
Directions:
  1. Heat oven to 350˚F.
  2. Rub EVOO and spices over entire chicken
  3. Open can of sparkling water and place chicken over it.
  4. Add veggies to the pan (optional)
  5. Roast for 90 min. until thighs register 165˚F
 Super easy and super yummy!